I’m excited to offer The Nurture Bubble Workshops – small group sessions designed specifically for people in caring roles. Whether you’re currently providing care or have recently stepped back from a caring role, these sessions are here to support you.
As someone who understands how tough and all-consuming caring can be, I’ve created these sessions to give back to the givers. Each session is interactive, supportive, and thoughtfully designed to leave you with practical tools and gentle reminders to help you care for yourself – so you can continue to care for others.
One-off Sessions (2 Hours)
A gentle and supportive introduction to self-care, wellbeing, and stress strategies tailored for carers. Perfect if time is limited.
4-Session Package (4 x 2 Hours)
A deeper dive into managing stress, building resilience, and embedding meaningful self-care habits into everyday life.
Full-Day Workshops (4 - 6 Hours)
Ideal for teams or groups looking for a more immersive experience. These can be tailored to your specific needs and client group.
I’m happy to adapt the content to suit your group’s needs, whether you’re a community organisation, support group, or workplace team. Let’s talk about what would work best for your carers.
- Professionally facilitated
- Customisable to meet your unique needs
- Simple, practical, and supportive tools
- Designed to support long-term wellbeing for carer and family