Welcome to The Nurture Bubble, an offering that complements my life coaching services. The Nurture Bubble was created out of a deep passion for providing a gentle, tranquil space for carers, givers, busy individuals, and especially women who so often find it challenging to prioritise their own well-being. This service exists to give back to those who give so much to others.
My podcasts are intentionally brief, each episode is under ten minutes. They’re designed to be calming, manageable moments in your week. A soft invitation to pause, breathe, and gently refill your cup. Each podcast series is part of a themed “mini-series,” with four to five episodes exploring one idea in depth. The first series, Micro Moments of Self-Care, offered small, practical ways to reconnect with yourself.
Customisable workshops for nurses, teachers, aged care staff, social workers, and others in people-focused roles. Available as single sessions, series, or full-day programs.
All workshops are strengths-based, trauma-informed, and facilitated with care.
