I offer interactive, evidence-informed workshops designed for professionals in caring roles – including nurses, educators, aged care workers, social workers, police officers, and others working in high-responsibility, people-focused environments.
These professions are often emotionally demanding and deeply impactful. The Nurture Bubble workshops provide a reflective space where staff can pause, reconnect with their wellbeing, and gain simple yet powerful tools to support their personal and professional resilience.
All sessions are small-group, strengths-based, and tailored to suit your team’s needs and workplace culture.
One-off Sessions (2 Hours)
A practical overview of stress, burnout prevention, and wellbeing strategies tailored for your sector.
4-Session Package (4 x 2 Hours)
A deeper journey into stress management, resilience-building, and sustainable self-care for professionals.
Full-Day Workshops (4 - 6 Hours)
Ideal for in-service days, wellness retreats, or professional development. Includes time for reflection, skill-building, and team connection.
These workshops can be run in person or at a venue of your choice. I’m happy to work with EAP providers, wellbeing coordinators, or team leaders to tailor the experience.
Let’s talk about how we can support the carers in your team.
- Professionally facilitated
- Customisable to your sector’s unique needs
- Practical, trauma-informed, and supportive
- Designed to support long-term wellbeing and workplace engagement
